The Overnight Diet Meal Plan, Recipes, Shopping Lists & Tools

The Overnight Diet is not just some crash, fad diet. It is a sustainable way of life for healthier and slimmed down you! The results from this diet are astonishing for such an easy to follow plan. This app makes the diet easier than ever with great recipes, shopping lists, tracking tools and more!

Jump into gear each week with a One Day Power-up, to rev up your metabolism overnight losing up to 2 pounds by morning. The one day power up is a day of feasting on invigorating, filling, jumbo smoothies.

After the One Day Power up you feed your body beautiful nourishing foods during the Six Day Fuel up. During these six days no food is off limits and there are tons of “unlimited” all-you-can-eat foods!